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High Protein Triple Berry Bake Recipe

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Start Here: Cozy Cravings with High Protein Triple Berry Bake Recipe

If you’re anything like me, mornings call for something comforting yet energizing—and that’s exactly where the High Protein Triple Berry Bake Recipe shines. This bake is a little morning hug in dessert form, loaded with vibrant berries and packed with protein to keep you fueled throughout the day. I first stumbled upon this recipe when I wanted a fresh way to enjoy cottage cheese beyond the usual snack, and now it’s a regular star on my breakfast table.

You’ll enjoy the delightful mix of tangy berries mingling with creamy cottage cheese and the subtle sweetness from honey or maple syrup. Baking it until golden makes the edges slightly crisp while keeping the center luscious and satisfying. Plus, it’s so simple to make that you can win over both busy weekdays and lazy weekends alike.

Trust me, once you try this High Protein Triple Berry Bake Recipe, it becomes one of those go-to dishes you’ll crave again and again for breakfast, brunch, or even a wholesome snack.

✧ Flavor Boost Ideas

  • Citrus Lift: Add a bright splash of lemon or orange juice.
  • Spice Spark: Sprinkle in chili flakes or smoked paprika.
  • Herb Pop: Finish with chopped parsley, basil, or mint.
  • Crunch Factor: Add toasted nuts or seeds for texture.

Prep Like a Pro

Getting organized before you dive into the High Protein Triple Berry Bake Recipe makes all the difference. Set your ingredients front and center, so you’re not hunting for that last teaspoon of baking powder mid-mix. I find that a little prep magic goes a long way—chop, measure, and line up your tools before starting to blend that creamy batter.

  • 8×8 or 9×9-inch baking dish, greased
  • Blender or food processor for smooth mixing
  • Mixing bowls for combining ingredients
  • Measuring cups and spoons for accuracy
  • Spatula for gentle folding
  • Cooling rack or safe space to let the bake rest

⏱ Prep Tips & Time Savers

Smart shortcuts and do-ahead steps to keep cooking smooth and quick.

Gather Your Ingredients

High Protein Triple Berry Bake Recipe - Recipe Image

Accurate measuring ensures your High Protein Triple Berry Bake Recipe turns out perfectly every time. I like to use a kitchen scale for the berries and flour for consistency—but a measuring cup works fine too.

  • Full-Fat Cottage Cheese: Creamy base with rich protein.
  • Eggs: Bind everything together for structure.
  • Almond Flour: Adds nuttiness and gluten-free bulk.
  • Honey or Maple Syrup: Natural sweetness with depth.
  • Vanilla Extract: Warm aroma and subtle flavor lift.
  • Lemon Zest: Brightens and freshens the bake.
  • Baking Powder: Helps the bake rise beautifully.
  • Mixed Berries: Your choice of fresh or frozen for fruity bursts.

If you’re aiming for a sugar-free version, swap the sweetener for stevia or another favorite alternative. You can also use oat flour if almond flour isn’t handy, but expect a slightly different texture.

Step-by-Step to High Protein Triple Berry Bake Recipe Bliss

This recipe is all about bringing simple ingredients together with care. Follow each step to create a bake with tender custard-like texture and juicy bursts of berries.

  1. Preheat & Prep: Set your oven to 350°F (175°C) and grease your baking dish thoroughly—this prevents sticking and creates a lovely golden crust.
  2. Blend the Base: Toss the cottage cheese and eggs into a blender or food processor. Pulse until smooth and creamy—you want a silky batter with no chunky bits.
  3. Mix the Dry and Flavor: Pour that creamy blend into a mixing bowl. Stir in almond flour, your sweetener choice, vanilla extract, lemon zest, and baking powder until everything is combined evenly.
  4. Fold in the Berries: Gently incorporate the mixed berries with a spatula, folding just enough to spread them evenly without bruising.
  5. Pour & Smooth: Transfer the batter to your greased dish. Use the spatula to spread and level the top for even baking.
  6. Bake to Perfection: Slide the dish into the oven and bake for 35–40 minutes. The edges should turn a light golden brown and the center should be set but still tender.
  7. Cool & Slice: Let the bake cool for 20–30 minutes at room temperature—this helps it firm up for clean slicing and enhances the flavors.

Serve & Savor

High Protein Triple Berry Bake Recipe - Recipe Image

Now comes the best part: serving up this cozy High Protein Triple Berry Bake Recipe. Whether you slice it warm with a dollop of Greek yogurt or chilly with a drizzle of fresh honey, it’s a dish that feels like a treat and a power-packed meal all at once. Invite friends or family to gather around and enjoy the sizzle of fresh berries and the gentle tang of lemon zest in every bite.

🍽 Serving Suggestions

  • Perfect Pairings: Freshly brewed coffee, herbal tea, or a cold glass of almond milk.
  • Plating Touch: Garnish with fresh mint leaves and a sprinkle of powdered cinnamon.
  • Leftover Magic: Warm in the microwave with a splash of milk for a cozy snack.
  • Celebration Twist: Top with whipped ricotta and a drizzle of fruit compote for party-worthy flair.

Creative Variations with High Protein Triple Berry Bake Recipe

  • Swap berries seasonally—try peaches and cherries in summer or apples with cranberries in fall.
  • Add a teaspoon of cinnamon or cardamom for warming spice notes.
  • Use Greek yogurt instead of cottage cheese for a creamier texture.
  • Mix in a handful of dark chocolate chips for an indulgent twist.
  • For vegan-friendly, replace eggs with flax eggs and use a plant-based cottage cheese alternative.
  • Top with toasted coconut flakes for extra crunch and tropical flavor.

Make-Ahead, Store & Reheat

  • Make the bake up to 24 hours ahead and refrigerate covered tightly.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat slices in the microwave for 20–30 seconds or in a low oven (300°F/150°C) until warmed through.
  • Freeze individual portions wrapped in parchment and foil for up to a month—thaw overnight in the fridge.

Your High Protein Triple Berry Bake Recipe Questions Answered

Q: Can I use frozen berries straight from the freezer?
A: Absolutely! Just fold them in gently to avoid discoloring the batter. Frozen berries also help keep the bake moist.

Q: What if I don’t have almond flour?
A: Oat flour or finely ground oats work well as a substitute, though the texture will be slightly different.

Q: Is this recipe suitable for meal prep?
A: Definitely! It’s protein-packed and keeps well in the fridge, making it perfect for grab-and-go breakfasts.

Q: Can I cut down on the sweetener?
A: Yes, feel free to reduce or swap for your preferred alternative to suit your taste and dietary goals.

Q: How do I know when the bake is done?
A: Look for a golden-brown top and a center that’s set—if a toothpick inserted comes out mostly clean, it’s ready!

Print

High Protein Triple Berry Bake Recipe

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4.7 from 19 reviews

A nutritious and delicious High Protein Triple Berry Bake featuring a creamy cottage cheese base, mixed berries, and a tender almond flour crust. Perfect for a wholesome breakfast or a protein-packed dessert, this bake combines fresh flavors with a satisfying texture.

  • Author: Fiona
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Ingredients

Main Ingredients

  • 2 cups Full-Fat Cottage Cheese
  • 3 large Eggs
  • ½ cup Almond Flour
  • ¼ cup Honey or Maple Syrup (or sugar-free alternative)
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Lemon Zest
  • 1 teaspoon Baking Powder
  • 2 cups Mixed Berries (fresh or frozen)

Instructions

  1. Preheat Oven: Preheat the oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish to prevent sticking.
  2. Blend Cottage Cheese and Eggs: In a blender or food processor, combine the cottage cheese and eggs, blending until the mixture is smooth and creamy to create the base of the batter.
  3. Mix Dry Ingredients: Transfer the blended mixture to a mixing bowl and stir in the almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder until well combined.
  4. Fold in Berries: Gently fold the mixed berries into the batter to evenly distribute them while keeping the berries intact.
  5. Fill Baking Dish: Pour the batter into the prepared baking dish and spread it out evenly to ensure uniform cooking.
  6. Bake: Bake in the preheated oven for 40 minutes until the top is golden brown and the center is set and firm to the touch.
  7. Cool and Serve: Allow the bake to cool for 25 minutes in the dish before slicing to help it set fully and enhance the texture.

Notes

  • Use fresh or frozen mixed berries depending on availability; frozen berries should be thawed and drained to prevent excess moisture.
  • For a lower sugar option, substitute honey or maple syrup with a sugar-free sweetener such as erythritol or stevia.
  • Ensure full-fat cottage cheese is used for creaminess; low-fat versions may alter texture.
  • This bake can be stored in the refrigerator for up to 3 days and reheated gently before serving.
  • To make it gluten-free, ensure almond flour is certified gluten-free.

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