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Keto White Chicken Chili Recipe

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Start Here: Cozy Cravings with Keto White Chicken Chili Recipe

Whenever the temperature drops or you’re craving something warm and comforting, I reach for this Keto White Chicken Chili Recipe. It’s become a go-to in my kitchen because it’s creamy, flavorful, and low-carb—perfect for cozy nights in without any guilt. You’ll enjoy the rich blend of spices and that soothing, velvety texture that makes each spoonful feel like a warm hug.

This recipe has a special place in my heart because it came from my love for southern flavors and the desire to keep things keto-friendly without skimping on taste. The subtle kick from the green chiles paired with the smooth cream cheese and silky cream is downright addictive. Plus, it’s quick enough to whip up after work but rich enough to impress at weekend dinners.

Trust me, once you try this Keto White Chicken Chili Recipe, it won’t be long before it’s a staple in your meal rotation too. It’s that kind of dish that invites everyone to linger at the table a little longer.

✧ Flavor Boost Ideas

  • Citrus Lift: Add a bright splash of lemon or orange juice.
  • Spice Spark: Sprinkle in chili flakes or smoked paprika.
  • Herb Pop: Finish with chopped parsley, basil, or mint.
  • Crunch Factor: Add toasted nuts or seeds for texture.

Prep Like a Pro

Before diving into the cooking, it really helps to get everything ready—what chefs call mise en place. I find that chopping the onion and garlic, measuring spices, and having the cream and shredded chicken nearby keeps things moving smoothly. Trust me, prepping upfront saves you from scrambling mid-cook, so the flavors meld perfectly without rushing.

  • A sturdy soup pot or Dutch oven with a lid
  • Sharp knife for chopping onion and garlic
  • Measuring spoons and cups to keep spices balanced
  • Wooden spoon or heatproof spatula for stirring
  • Can opener for green chiles
  • Shredder or fork to pull apart rotisserie chicken

⏱ Prep Tips & Time Savers

Smart shortcuts and do-ahead steps to keep cooking smooth and quick.

Gather Your Ingredients

Keto White Chicken Chili Recipe - Recipe Image

Measuring ingredients precisely really makes a difference with this recipe, especially with the spices. Using fresh, quality ingredients will ensure every bite is packed with flavor and texture you’ll love.

  • Olive oil – for that gentle sauté base
  • Minced garlic – adds a savory aroma and depth
  • Chopped onion – gives sweetness and texture
  • Oregano – earthy herbal note
  • Cumin – warm, smoky backdrop
  • Salt and pepper – essential seasonings to balance
  • Paprika – subtle smoky sweetness
  • Cayenne pepper (optional) – for a gentle kick of heat
  • Chicken stock – flavorful liquid foundation
  • Green chiles (canned) – mild heat and freshness
  • Heavy whipping cream – adds creamy richness
  • Cream cheese – melts in for lush texture
  • Shredded rotisserie chicken – tender protein star

You can swap the rotisserie chicken with cooked shredded turkey or even leftover roasted chicken. For dairy-free, try coconut cream instead of heavy whipping cream, just a heads-up that it’ll shift the flavor slightly but stay delicious.

Step-by-Step to Keto White Chicken Chili Recipe Bliss

Let’s walk through this cozy recipe together. I’ll guide you with clear steps and tips so your chili turns out perfectly every time.

  1. Sizzle the aromatics: Heat olive oil in your pot over medium-low. Toss in the chopped onion and sauté till it starts to turn translucent, softening and sweetening as it cooks. Add the minced garlic and keep stirring until the garlic just starts to brown and the onion is soft—this builds the flavor base.
  2. Toast your spices: Sprinkle in oregano, cumin, salt, pepper, paprika, and cayenne (if you like a little heat). Stir constantly and cook for about 1 minute to let those spices bloom—this step elevates the flavor beyond just mixed seasonings.
  3. Pour in liquids & chiles: Add the chicken stock and the green chiles straight from the can. Give it a thorough stir, then crank the heat up until the mixture just reaches a gentle boil.
  4. Simmer and reduce: Lower the heat to maintain a gentle simmer. Let the chili bubble uncovered for about 25 minutes, stirring occasionally. You’ll notice the liquid reduce by at least one-third, thickening the broth and concentrating the flavors beautifully.
  5. Make it creamy & hearty: Turn the heat down to medium and add the heavy whipping cream, cubed cream cheese, and shredded rotisserie chicken. Stir every few minutes as the cream cheese melts in and the chicken heats through, about 10-15 minutes. The chili will turn delectably creamy and rich.
  6. Final touches & serve: Remove your pot from the heat. Now the fun part—serve it up with your favorite toppings like shredded cheese, sour cream, or sliced avocado. You’ve earned it!

Serve & Savor

Keto White Chicken Chili Recipe - Recipe Image

When you dish out this Keto White Chicken Chili Recipe, you’re not just serving a meal—you’re inviting everyone to savor comforting flavors and lingering warmth. I love how the creamy chili pairs beautifully with simple toppings that bring extra texture and zing. It’s the perfect centerpiece for casual dinners or even a weekend hangout with friends. Trust me, you’ll want seconds!

🍽 Serving Suggestions

  • Perfect Pairings: Try a crisp green salad or low-carb tortilla chips.
  • Plating Touch: Garnish with fresh cilantro and a dollop of sour cream.
  • Leftover Magic: Reheat gently for next-day meal prep or turn into stuffed peppers.
  • Celebration Twist: Serve in small bowls with a sprinkle of jalapeños and crispy bacon for parties.

Creative Variations with Keto White Chicken Chili Recipe

  • Swap chicken for shredded cooked pork or turkey for a twist.
  • Add roasted poblano peppers for a smoky, deeper flavor.
  • Mix in sautéed mushrooms for extra umami and texture.
  • Use coconut milk instead of cream for a dairy-free option.
  • Top with sliced avocado and a squeeze of lime for fresh brightness.
  • Stir in some cooked bacon bits for smoky crunch.

Make-Ahead, Store & Reheat

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat gently on the stovetop over low heat, stirring often to keep it creamy.
  • Freeze portions in freezer-safe containers for up to 3 months—thaw overnight in the fridge.
  • When reheating frozen chili, warm slowly on low and add a splash of chicken stock as needed.

Your Keto White Chicken Chili Recipe Questions Answered

  • Can I use fresh chicken instead of rotisserie? Absolutely! Just cook and shred the chicken before adding it near the end of cooking.
  • Is the chili very spicy? It’s mild by default, but you can add cayenne pepper or fresh jalapeños to turn up the heat.
  • What can I substitute for cream cheese? You can use mascarpone or a soft goat cheese for a slightly different but delicious creamy texture.
  • Can I make this vegetarian? Yes! Replace chicken and stock with vegetarian broth, add beans if you like, but it won’t be keto-friendly then.
  • How thick should the chili be? It should be creamy but spoonable—more stew-like than soup. If too thick, add a splash more stock or water.
Print

Keto White Chicken Chili Recipe

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4.8 from 22 reviews

This Keto White Chicken Chili is a creamy, flavorful dish perfect for low-carb diets. It features tender shredded rotisserie chicken simmered with aromatic spices, green chiles, and creamy ingredients like heavy whipping cream and cream cheese for a rich and satisfying chili experience.

  • Author: Fiona
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Main Ingredients

  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 small onion chopped
  • 1 tsp oregano
  • 1 1/2 tsp cumin
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper optional
  • 4 cups chicken stock
  • 4 oz can green chiles
  • 1/2 cup heavy whipping cream
  • 4 oz cream cheese cubed
  • 3 cups shredded rotisserie chicken

Instructions

  1. Heat Oil and Sauté Onions: Add olive oil to a soup pot or Dutch oven and heat over medium-low heat. Once hot, add the chopped onion and sauté until it becomes translucent.
  2. Add Garlic: Add minced garlic to the pot and cook until the garlic starts to brown and the onion remains translucent.
  3. Add Spices: Stir in oregano, cumin, salt, pepper, paprika, and optional cayenne pepper. Cook for 1 minute to release the aromas.
  4. Add Liquids and Green Chiles: Pour in the chicken stock and add the can of green chiles. Stir well and increase the heat to bring the mixture to a low boil.
  5. Simmer the Chili: Reduce heat to a gentle simmer and cook uncovered, stirring occasionally, for about 25 minutes until the stock reduces by at least one third.
  6. Add Cream and Chicken: Lower the heat to medium and add the heavy whipping cream, cubed cream cheese, and shredded rotisserie chicken. Cook for 10 to 15 minutes, stirring occasionally until fully heated through and cream cheese is melted.
  7. Serve: Remove from heat and serve the chili topped with optional garnishes such as shredded cheese or sour cream as desired.

Notes

  • For a spicier chili, increase the cayenne pepper or add diced jalapeños.
  • Use rotisserie chicken for convenience and flavor; leftover cooked chicken works well too.
  • Make sure to stir frequently when adding cream cheese to avoid clumps.
  • Garnish with sliced avocado, cilantro, or lime wedges for added freshness.
  • This chili can be stored in the refrigerator for up to 3 days and reheats well.

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